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Guardian of a 4 yr 10 m old girl3 years ago
Q.

I have lost my weight after cesearian how can I re gain my weight

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom have a healthy diet and take care of your self if in case you have tend to drastically lost weight then would suggest you to get yourself tested for thyroids diet HB level .. have milk , dry fruits and nuts , while grains and cereals, eggs , seasonal fruits and vegetables, ghee , panner etc
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