I have facing some problem after delivery hairfall and weight gain....

Question

Accepted Answer

Hello 
It’s very common problem of hair fall and weight gain so don’t worry 
For hair fall massage your hair with coconut oil and to it add curry leaves and methidana seeds boil for 15 min, and Keep overnight and then strain and use this 
Also include pumpkin seeds, flaxseeds, fruits and vegetables, paneer, eggs, milk, curd, soya, sprouts, dala in your diet as they are good for hairs and weight loss 
Include 3l of water every day 
Practice breathing exercise for weight loss and hair fall as they relaxes your mind and improves fat burning process 
Have small and frequent meals 
Include salads and fruits in daily diet

Answer

hi dear mom...regarding weight gain..have control on diet and remain active.
fir hairfall apply onion juice on your scalp and wash it later. 
massage warm coconut oil on your scalp atleast twice a week. 
use mamaearth anti hairfall kit