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Mom of 2 children1 Year ago

Q.

i have daughter of 22days by c section and I need food to eat list as having only dal n nachni chapati I dont feel like eating

2 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. you don't need to focus on specific foods to be taken you can take all the food items which you like After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet

RashmiMom of a 11 yr old girl1 Year ago

A. All kind of dairy products all kind of fruits and vegetables whatever you would want to eat there is no restriction on food to be eaten if you are not willing to tell this would be due to some discomfort order you know some issue with your taste buds but that’s very normal but there is no restriction on any healthy food to be consumed

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