I have 4month old baby at night he sleep 6-7 hour and I am forget to pump milk at night, can affect my milk supply, I'm worried about my milk supply

A. Hello! No, there will not be any change. The more your baby takes in your breastmilk directly or the more you pump the better supply. Including methi, roasted makhana, jeera and saunf is said to be good in your diet