Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
Q.
i have 3 month old baby , how can i lose my weight
Answer
Follow
Report Abuse
2 Answers
Dr GhouseGuardian of 3 children4 years agoA. only way to lose weight is to do moderate exercises like briscoaching yoga better protein less and fats and carbohydrate please take a DIP at water all types of fruits and vegetables for source of energy
Report Abuse
PallaviMom of a 7 yr 9 m old girl4 years agoA. hello....first of all for belly what i did was to buy a maternity (postpartum compressor) belt which was very effective...also as always helpful is...don't eat sugary foods and avoid sugar-sweetened drinks...
Eating more protein is a good long-term strategy to reduce belly fat. ...And also Cut carbs from your diet. ...Eat foods rich in fiber it helps...
Exercise is very effective at reducing belly fat ..join a yoga class along with Pilates and if not then at home only do some streching everyday...also Surya namaskar works wonders...
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 5 yr 9 m old girl
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 yr 5 m old boy
Q. hi doctor, how to lose weight after delivery? I have 3 month baby ...can I do exercise now?
Read More
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 5 m old girl
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer