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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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I have 3 month baby boy can I drink tender coconut
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes dear, definitely can drink coconut watHave 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day. er.
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Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. hi
yes , ofcourse you can drink
it contains electrolytes which help you to keep energetic and Hydrated.
so ,you can drink.
no problem
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