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Ask a QuestionMom of a 8 yr 8 m old boy3 years ago
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I hav a 5 years old baby what is the best way to gain his weight as his weight is just 13kgs
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom some kids their metabolism is such. That they don’t gain weight that very easily but are active for their age and eat healthy diet . So some
Variation. Is acceptable.
You can give them foods such as eggs, dry fruits and nuts , stuff paranthas with potatoes , Panner etc , variety of dals , chana , rajma etc , sago , soya , milk , ghee
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