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Ask a QuestionMom of a 3 yr 6 m old girl3 years ago
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I had my csection on 18th feb .. now can i start with my exercises?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case of C-section your internal sutures may take six to eight months to heal so take proper care of yourself and avoid any kind of heavy work. . .
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
It is advised to start with the exercise after six months of delivery..
Till then the stitches are healed internally and externally..
Then u can start with yoga, cycling, jogging, swimming etc
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