I had a missed abortion, so doctor said about DNC. O had the procedure day before yesterday. Kindly suggest me what all precautions to take after this procedure and what to eat and not to eat and when my next period will come???? Plz suggest me the right thing.

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hello..You may be instructed not to douche, use tampons, or have intercourse for two to three days after a D&C, or for a period of time recommended by your doctor. You may also have other restrictions on your activity, including no strenuous activity or heavy lifting.Consume lots of green leaves, dry fruits, dry ginger, garlic, sesame seeds, milk. As abortion can lead to hormonal imbalances avoid foods that can aggravate your condition. Avoid junk foods, sugar-based drinks and foods, and skip food items that can cool your body down like Potatoes, raw bananas, bottle guard