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Ask a QuestionMom of 2 children4 years ago
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I had a ceaser in 2018 june, i hv never faced any back pain issue after date but from past few months i a m having back pain when m sitting on solid surface, or having dinner. I don know whay it is happening now. Plz suggest
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Pain is also aggravated due to the massive physical changes your body undergoes before and after delivery. A few exercises can help strengthen your body. Pilates is highly recommended in this regard, since it works directly on the muscles of the abdomen. Do get your doctor’s go-ahead before you begin to do so, since certain exercises might cause your stitches to rupture, leading to further complications. Simple yoga exercises or breathing exercises can help instil calm within your body as well.
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