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Mom of 2 children1 month ago
Q.

I had 3 c sections delivery, now I have 4 months old baby, I have heavy nee, hand joint, figures bone pain, I can't able to sit and stand. I am taking calcium, iron tablets. but still I have pain. what should I do. please suggest

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 month ago

A. dear mom. please do continue with iron n calcium supplement. it is also good to include a vit d supplement too. do oil massage your joints on daily basis will help you

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