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Guardian of a 3 yr 8 m old boy1 week ago
Q.

I give 1 cup milk in morning he does snack in school after school I give him roti n sabji with dahi In evening, a banana n in dinner rice n sabji n roasted chana ladu with khajur in sleep time 1 cup milk 1 akhrot 2 almond please suggest diet for weight gain

1 Answer
profile image of RashmiRashmiMom of a 11 yr 3 m old girl1 week ago

A. That is good that you are giving but just try and include protein content into every meal that you are giving because in the growing age protein plays a very important role so veg or non-Veg protein whatever your preferences you should definitely use it

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