I gave birth on 25th Jan 2024, and now its 8 days have passed, and I have shorts of milk. What should I take it for more milk

Question

Accepted Answer

drink garlic milk.  and by ur doctor recommended milk powder

Accepted Answer

sister u can eat ghee fried garlic 🧄 and almond seeds

Accepted Answer

hi dear as a mom of 8 months old . i have the same problem as you, i have low milk supply  2 weeks later my supply is good and till now i get a good milk supply. when you feed your baby with positive vibes and good eating your supply will increase . you can take local egg soup ,local chicken soup ,fish soup , soya chunks. you get a good supply . feed you little one on demand and try to avoid bottle feeding . your milk is enough for your baby ..😘😘😘happy motherhood

Accepted Answer

you can have shatavari from patanjali. Don't be stressed out and take a good diet.

Accepted Answer

you can use lactare granules for milk secretion

Accepted Answer

You can increase the breast milk supply by taking Shatavari kalp two tablespoon with milk or else you can take tablet lactare three times in a day for 15 to 20 days.
And as you feed your baby more frequently the breast milk supply increases itself
also a good bonding between mother and child increases breast milk secretion

Accepted Answer

Few points which I have read in internet:

There are many factors that influence how much breastmilk you produce, including:

how often you breastfeed
how well your baby removes milk from your breasts
your general health and wellbeing

Accepted Answer

eat more carom seeds daily 5times , it gives will improves the milk production

Accepted Answer

u can eat sabudana khichdi

Accepted Answer

satavari tablet from Himalaya company

Accepted Answer

hi, 
u can have Fenugreek powder, or Morgan leaves. Even palak is good for milk production

Accepted Answer

hi
yes, please take Healthy and well blanaced diet
keep your self well hydrated
avoid taking stress as it can cause low milk supply
take supplements like leptadin tablet or shatavary granular with warm milk twice in a day

Accepted Answer

proper diet water no stress consult your doctor for proper medication