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Mom of a 3 yr 9 m old girl3 years ago

Q.

I don't get milk supply in second half of the day. and my baby cries a lot due to hunger. can I start with formula or how can I increase milk supply.

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. Have lots of fluids and water. Have variety of seasonal fruits and vegetables.

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