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Mom of a 1 yr 8 m old girl7 months ago
Q.

I can't control my anger... sometimes it's so intense ...I hit my child today ...I am ashamed from them...am I not a good mother??

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy7 months ago
A. Hello my dear parent! Don’t be too harsh on yourself. Because what you see is what you get so be kind to yourself at the same time you can be empathetic to the surrounding. Try some breathing techniques, count Numbers . Do anything but cool yourself as much as possible.
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