I am suffering from fissures after delivery because I am having constipation. what should I do for treatment?.

Question

Accepted Answer

Hello,-
- Try to take a sitz bath after bowel movements. You should remain seated in your bath for 10 to 20 minutes.
-Eat high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster. This can help anal fissures heal.
-High fibers foods include fruits, such as berries, apples, oranges, raisins, figs, and pears. Broccoli, green peas, potatoes, and brussels sprouts are good vegetable options.
-Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Only drink water with meals rather than juice, anfmd other beverage.
-Regular exercise can help reduce anal fissures as it prevents constipation.
- Use Xylocaine Topical anesthetics, can be used before a bowel movement to reduce pain caused by anal fissures.
-Do consult your doctor for medication and for further management.

Answer

Hello dear parent, I would suggest you to kindly consult with your doctor for proper examination and treatment on that basis. 
Also take good and healthy diet. Avoid junk food as much as possible. Drink lots of water.  Good luck and take care