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Father of a 2 yr 1 m old girl1 Year ago
Q.

I am losing a lot of hair what should i do..?

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep also try to avoid more of stress and keep yourself busy in some activities
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