I am in my second trimester and my doctor has asked me to sleep on either sides I try but when asleep I tend to get on back . Any tricks for this ?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician8 months ago

A. Don’t sleep on back as the oxygen reduces to the baby do take sides and then sleep use a maternity pillow yo sleep it helps a lot to sleep sidewise do try that take care

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