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Ask a QuestionMom of a 1 yr 8 m old boy1 Year ago
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I am in 5th month of postpartum period so can i start excercise and can I bent down ?
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RashmiMom of a 11 yr old girl1 Year agoA. I’m not right now you can go for brisk walk if you want and after that if you want to go for any kind of exercising it would be best for you to check with your gynaecologist once she confirmed that your internal and external stitches that he can go for workout then you start with it
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