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Mom of a 2 yr 1 m old girl1 Year ago
Q.

I am getting very fat. My belly is growing bigger! how to control it and at the same time make my breastmilk healthy?

2 Answers
Dr GhouseGuardian of 3 children1 Year ago
A. okd see there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help
AbhayaMom of a 15 yr 8 m old boy1 Year ago
A. Hello there ma’am please do not worry about it too much. Please avoid maida food and oily food items. Do atleast thirty minutes walk daily. You can do post natal yoga under a professional yoga teacher. Also drink Shaadmani Blue fusion green tea which is good for weight loss. Thanks and take care
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