ExpertDr Disha PatelAyurvedic Physician3 years agoA. don't use safi. Eat high fiber diet can encourage regular bowel movements.
A high-fiber diet results in softer stool that are passed faster.
Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Only drink water with meals rather than juice, anfmd other beverage.
RashmiMom of a 11 yr old girl3 years agoA. Yes It is just an Ayurvedic medicine to clear your blood and everything so you can have it it’s quite safe to go for but still you ask your doctor one time your gynaecologist because I’m not even aware about the kind of delivery of hearts it’s always better to consult your doctor before you go ahead with it
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