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Trying To Conceive3 years ago
Q.

I am 36 year old and 6 week pregnant my weight is 100kg now help me to reduce my weight

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mam though reducing weight now is not recommended , but you cannot be restricted a lot . Just be mindful of what You eat and also have some physical activity as such go for walks . At least 5 to 6 kgs can be gainers throughout the pregnancy .. also keep a track which will be anyhow be done for sugar and thyroid
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