ashiMom of a 5 yr 6 m old boy4 years agoA. Hello mam
Please do not worry. The weight of the baby is normal for this time. Now your baby will start gaining more weight and major weight gain will be around 36 week.
Keep having all home cooked healthy food.
All the best.
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Sweet Potatoes
Sweet potatoes are loaded with fibre, potassium, Vitamin C, Vitamin B6, iron, copper, and beta-carotene. The presence of beta-carotene (an antioxidant) in sweet potatoes gets converted into Vitamin A by your body. Vitamin A, as we know, is essential for foetal skin, bones, and eyes. Sweet potatoes increase the iron levels in the body. You may eat them in mashed, baked, stewed, or shallow-fried form.
Lentils And Beans
Lentils and beans are jam-packed with iron and protein. You will also get enough fibre, folate and calcium by including beans and lentils in your diet. If you are a vegetarian, beans will provide you with minerals that you may otherwise get from a non-vegetarian diet (meat and poultry). Being rich in zinc, beans are great for reducing the risk of prolonged labour, low birth weight babies, or premature deliveries.
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