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Ask a QuestionMom of 2 children4 years ago
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I am 24 years old.. Mai sb khati piti hu.. but mai bht dubli hu.. mujhe thoda sa mota hona hai.. thode cheeks nikal jaye mere... to uske liye kya kru??
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ExpertCharul VermaNutritionist4 years agoA. hi
khanne me protiens add karo calories ke saath
seek qualified dietitian advise if possible as ahe will see your complete case history and plan the diet
stay safe
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