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Mom of a 1 yr 11 m old child2 years ago
Q.

I am 21 weeks pregnant now In one month my weight got 4KG increased is it normal ? How to maintain weight and what food to avoid and should I eat ?

1 Answer
ExpertCharul VermaNutritionist2 years ago
A. hi would be mom ideally 1 kg weight gain each month is fine please consult a qualified dietitian i see such cases hence advising you stay safe
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