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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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How to reduce weight after delivery of c wection
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum do not aim for drastic weight reduction as your requirements during breastfeeding are high eating mind fully and healthy food choices will help avoid high fat sugar and salt containing food and beverages processed packaged food good intake of fibre and low fat protein sources good water intake begin to exercise after consulting doctor exclusive breastfeeding till 6 months helps
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