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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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How to produce more milk.. My milk isn't sufficient for my baby she is 15dys old
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements. take shatavari powder.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
U can have lactare tablets to increase your breast milk supply. The more u feed the more milk production will be there. Include jeera, garlic, fenugreek, raw papaya, oats, milk etc in ur diet to increase bm.
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