ExpertPriyanka BhawalkarNutritionist4 years agoA. Hey mom, for your son aarav , You should give a healthy and balanced diet for proper physical and mental development..Include foods from all food groups.like milk and milk products, pulses and grains, fruits and vegetables especially green leafy veggies,fish and eggs also give dry fruits like walnuts and almonds in powdered form.
RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am The best way to increase weight is to give a balanced nutritious diet to a child so in your child’s case also you have to do the same. If you cannot figure out a proper diet plan for the child and it would be advisable for you to consult a nutritionist because they have an expertise in this area and she would be the right person to help you guide you and advise you with a proper diet plan for your child
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