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Mom of a 4 yr 10 m old boy3 years ago
Q.

how to I increase my weight ...my child is 1.5 year old my weight is 42kg I want to gain my weight plz give me some tips

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. you have to take proper diet made from cerials pulses vegetable milk and fruits and you can also add dry fruits and if you are consuming non veg you can add that in regular diet but you have to understand that weight depends upon genetic patterns
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Consult your doctor for evaluation and advice. Good luck and take care.
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