ExpertDr Disha PatelAyurvedic Physician3 years agoA. offer fruit and vegetables in cooked pureed form. feed with the help of spoon. Always feed solid food to your baby when he is sitting on a chair or in your lap. Don’t feed solid when your baby is lying on his back.
Don’t add breastmilk or formula milk during cooking, it should not be heated directly on the flame. Add breast milk or formula milk once the food is ready to eat for your baby.
Baby food must be soft, properly cooked and easy to chew.
Start with a very small quantity and slowly increase the portion.
Weaning food must be a single grain food.
Sonam PrasadMom of 2 children3 years agoA. hi dear Fruits: Apple, Avocado, Banana, Pears, muskmelon, Peaches, Plums, Prune.
Vegetables: Carrot, Pumpkin, Sweet Potato.
Cereals & Grains: Rice, Ragi, Barley, Semolina/Suji/Rava, sabudhana/Sago/Tapioca, Ragira/Amaranth/Phool Makhana, Quinoa.
Pulses: Yellow Moong Dal.
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