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Guardian of a 7 yr 6 m old boy4 years ago
Q.

How to develop health weight?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom that depends on the healthy habits and lifestyle been practiced over a period of time. So avoid refined and ready to eat processed and packaged foods , have more of natural and home cooked foods .. regular physical activity, outdoor games if possible would be helpful

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