ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day.
maintain a good spine posture.
have sunbath every morning for half an hour daily
Author of questionMom of a 3 yr 7 m old boy3 years agoA. my delivery was not normal delivery. it was Scisserian. then what to do?
RashmiMom of a 11 yr old girl3 years agoA. U See if you had a normal delivery you can do Keagle exercises that is going to help along with that you can keep a heat pad or a hot water bottle and if you need you can ask your doctor once again to provide you with some painkiller if it is required
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