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Mom of a 4 yr 1 m old child4 years ago
Q.

How to deal with bad contipation during the end of first trimester?

1 Answer
Sunita MahatoMom of 2 children4 years ago
A. have fibre rich foods as apple pear.. keep your self well hydrated.. you can take curd daily for good digestion.. you can take Istabgol at night time with water or milk as preferred.. have brisk walking after meals.. take care..
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