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Ask a QuestionMom of a 7 yr old girl2 years ago
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how to control angry for my self sometimes i will get so much irritation
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Try as much to avoid the triggers. Walk away diligently and silently. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care
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Ayesha SidhikhaMom of 4 children2 years agoA. try to have some me time and have some hobbies to relax. have a walk in early morning and try to do some exercise to make your mind and body fit. whenever you get angry drink some water and move from that place n even try to play some mobile games
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