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Mom of a 4 yr 9 m old girl4 years ago
Q.

how to combat postpartum weight gain?

1 Answer
Vritika AroraMom of a 5 yr old child4 years ago
A. drink plenty of water in a day. start your day with warm.zeera water. have a balance diet of carbs protein and fat. avoid having oily snacks and sugary drinks. give breast feed as much as possible. avoid having carbs at night.
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