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Mom of 2 children2 years ago
Q.

how much milk a breastfeeding mother should drink in a day?

2 Answers
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom no need to consume extra milk, but have a healthy and nutritious food, you may take about 400 to 600 ml of milk and that also includes other dairy products in form of paneer, curds etc as well
Sonam PrasadMom of 2 children2 years ago
A. hi dear Research tells us that exclusively breastfed babies take in an average of 25 oz (750ml) per day when they are 1 to 6 months old. A typical range of milk intake is 19oz to 30oz (570ml to 900ml) per day.
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