How many ml milk must 9 month ild drink.. how many meal can give

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Accepted Answer

Around 9 months old, a baby's diet begins to include a variety of solids while maintaining breast milk or formula. Here's a general guideline:

1. **Breast Milk or Formula:** Continue breastfeeding or formula feeding. Aim for about 24 to 32 ounces (around 720 to 950 ml) per day, but individual needs may vary.

2. **Solid Foods:** Introduce a variety of soft, mashed, or finely chopped foods. Aim for three meals a day with snacks. Offer a mix of fruits, vegetables, grains, and proteins.

- **Fruits and Vegetables:** Include a variety for essential nutrients.
   - **Grains:** Offer iron-rich grains like rice, oatmeal, or quinoa.
   - **Proteins:** Include sources like pureed meats, legumes, or finely shredded poultry.

3. **Water:** You can introduce small sips of water with meals but avoid excessive amounts to ensure they still get the necessary nutrients from breast milk or formula.

Remember, these are general guidelines, and individual babies may have different needs. Always consult with your pediatrician for personalized advice based on your baby's growth, development, and specific circumstances.