POOJA KOTHARIMom of a 8 yr 5 m old boy12 months agoA. You can store pumped breast milk in the refrigerator for up to **4 days** at a temperature of **4°C (39°F)** or below. Here are some key guidelines for storing breast milk:
- **Refrigerator (4°C or 39°F)**: Up to 4 days.
- **Freezer compartment inside a refrigerator**: Up to 2 weeks.
- **Separate freezer (−18°C or lower)**: 6 months is best, up to 12 months is acceptable.
When feeding the baby, you can warm the refrigerated milk by placing the bottle in warm water, but avoid microwaving as it can create hot spots and destroy nutrients. Always check the temperature before feeding.
If the milk has been warmed, it should be used within **2 hours** and not refrigerated again.
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