How can increase weight of new born

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To increase the weight of a newborn, it is important to ensure that they are receiving adequate nutrition and care. Here are some guidelines to help promote healthy weight gain for your newborn:

### **1. Breastfeeding:**
- **Frequent Feeding:** Newborns should be breastfed on demand, usually 8-12 times in 24 hours. Frequent feedings stimulate milk production and ensure the baby is getting enough nutrients.
- **Ensure Proper Latch:** Make sure your baby is latching on properly to effectively extract milk. An incorrect latch can reduce milk intake and lead to poor weight gain.
- **Empty One Breast Fully:** Allow your baby to empty one breast completely before switching to the other. The hindmilk, which comes after the foremilk, is richer in fats and calories, which is crucial for weight gain.
- **Monitor Feeding Duration:** Ensure that each breastfeeding session lasts about 15-20 minutes or until your baby releases the breast on their own. If they fall asleep early, gently wake them up to continue feeding.

### **2. Formula Feeding (if applicable):**
- **Choose the Right Formula:** If you are using formula, make sure it is appropriate for your baby’s age. Use a formula recommended by your pediatrician.
- **Correct Formula Preparation:** Follow the instructions on the formula packaging for proper preparation. Adding too much water can dilute the nutrients, while too little can cause dehydration.
- **Regular Feeding Intervals:** Formula-fed babies typically eat every 2-4 hours. Ensure they are fed consistently and are getting the recommended amount for their age and weight.

### **3. Monitor Growth:**
- **Regular Weight Checks:** Regularly check your baby's weight gain by visiting a pediatrician. This helps ensure they are growing at a healthy rate. Babies typically regain their birth weight by 2 weeks of age and gain about 150-200 grams (5-7 ounces) per week for the first 3 months.
- **Growth Charts:** Pediatricians use growth charts to monitor a baby’s weight, length, and head circumference. Discuss your baby's growth pattern with the pediatrician to ensure they are within a healthy range.

### **4. Ensure Adequate Nutrition for the Mother (if Breastfeeding):**
- **Balanced Diet:** If you are breastfeeding, maintain a well-balanced diet rich in proteins, whole grains, fruits, and vegetables. Your nutrition directly affects the quality and quantity of breast milk.
- **Stay Hydrated:** Drink plenty of fluids throughout the day. Staying hydrated is essential for maintaining an adequate milk supply.

### **5. Addressing Common Feeding Issues:**
- **Manage Reflux:** If your baby spits up frequently, it could be due to reflux, which might interfere with weight gain. Hold your baby upright after feeding and feed smaller, more frequent amounts.
- **Identify and Address Feeding Problems:** Look out for any signs of feeding difficulties such as a weak suck, tongue-tie, or poor latch. Consult a lactation consultant or pediatrician if you notice any issues.

### **6. Comfort and Care:**
- **Skin-to-Skin Contact:** This not only provides warmth and comfort but also promotes breastfeeding and helps regulate the baby’s temperature and heart rate, which can enhance feeding and weight gain.
- **Avoid Distractions:** Keep the feeding environment calm and comfortable to help your baby focus on feeding.

### **7. Monitor Diapers:**
- **Wet and Dirty Diapers:** Newborns should have at least 6-8 wet diapers and about 3-4 dirty diapers a day. This is a good indicator that they are getting enough breast milk or formula.

### **8. Rest and Sleep:**
- **Adequate Sleep:** Newborns need a lot of sleep for proper growth and development. Ensure your baby is getting adequate sleep as per their age group.

### **9. Stay Calm and Patient:**
- **Be Patient:** Weight gain in newborns can vary. As long as your baby is feeding well, seems satisfied, and is otherwise healthy, minor fluctuations in weight gain are normal.

### **10. Consult a Pediatrician:**
- **Professional Guidance:** If you are concerned about your newborn's weight gain or feeding habits, consult a pediatrician. They can evaluate for any underlying issues and provide guidance on feeding strategies.

Focusing on a healthy feeding routine, ensuring proper nutrition, and keeping in touch with healthcare professionals will help support your newborn's healthy growth and development.