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Ask a QuestionGuardian of a 6 yr old boy4 years ago
Q.
how can I reduce my Tammy
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. wear abdominal belt for tightening loose abdomen muscles.
eat low calorie diet and reduce your sugar and fat intake.
walk for half an hour daily.
drink lukewarm water every hour
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
Walk daily
Eat couple of bites less than what you really want to
Take sunbath daily
Practice yogasana and upvasa
Don't use RO water
Take sunbath daily
Don't use packagd and processed food maida and sugar
Use millets more than cereals and pulses
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