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Ask a QuestionGuardian of a 6 yr 10 m old boy4 years ago
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How can i give him protein diet in his daily routine
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ExpertArchanaNutritionist4 years agoA. Hi , would advise you to focus on feeding him a healthy and balanced diet with homecooked and include variety for better and wholesome nutrition.
for protein you can include dals, pulses and sprouts, milk and milk products, nuts, egg, chicken, fish if non-vegetarian, etc.
also try to include whole grains and millets, fresh and seasonal fruits and vegetables, healthy fats in required quantity and water for hydration.
try to feed baby on regular intervals after 2 hours gap.
maintain good hygiene
avoid force feeding and overfeeding.
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Chitradevi PMom of 2 children4 years agoA. Hello mom, Add food in your baby's diet rich in energy and protiens. serve more milk, green leafy vegetables, carrots, egg, lean meat, fish. Offer all seasonal fruits and vegetables. Keep your baby healthy and hydrated. Thank you have a nice day..
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