HomeQuestions & Answershow can I gain my waight and height. I am 12 years old boy. now my height153cm and waight only 27. very skinny. can u suggest me what will I do?
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Guardian of a 16 yr 10 m old boy3 years ago
Q.

how can I gain my waight and height. I am 12 years old boy. now my height153cm and waight only 27. very skinny. can u suggest me what will I do?

1 Answer
Sonam PrasadMom of 2 children3 years ago
A. hi dear To help your child gain weight, try increasing their portion sizes at mealtimes, especially for starchy foods such as bread, rice, pasta and potatoes. Alternatively, if your child finds it hard to eat larger portions, try increasing the energy density of your child's meals, until they have reached a healthy weight. I suggest you to choose a good brand for your little one like Babyhug this brand is most trusted by mom's
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