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Mom of a 6 yr 3 m old boy5 years ago
Q.

Hlo mam Meri normal delivery huyi h or mera baby 14 month ka ho gya h or breastfeed leta h Mera weight delivery k baad increase nhi ho rha . Dekhne me mai weaknlgti hu diet pr bhi pura dhyan hai. Calcium iron supplement bhi regular le rhi hu.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist5 years ago

A. Hello mom not to worry dheere dheere se cum hoga aapka weight , aur diet ke saath saath physical exercise bhi bahut zaruri hi

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