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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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hlo afte delivery tummy ko kam kse kare purane jesa plzz batyae koi mje ??
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Dr GhouseGuardian of 3 children3 years agoA. yes you can do exercises Only. Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Start walking for at least half an hour twice a day. Once your baby completes 6 months you can start doing yoga and meditation for better physical and mental health. At that time tummy exercises will work well. Eat a well balanced healthy diet and keep yourself hydrated all through the day.
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