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Ask a QuestionMom of a 5 yr 3 m old boy1 Year ago
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hllo dr . mera beta 4 yrs 2 month old h but uska weight bahut kam h nd dikhne me patla sa h maine usko bahut healthy diet deti hu or sab kuch achhe se dhyan rakhti hu fr b uski height nd weight achha se badhta kya plz tell me
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, what's your child's weight? for healthy weight gain, you should give a homemade balanced diet having a variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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