HomeQuestions & Answershii plzz suggest me a proper diet for weightloss... I have 1yre old baby n iem breastfeeding too!! so iem little bit confuse about my diet! plzz help me out!
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Guardian of a 3 yr 4 m old boy2 years ago
Q.

hii plzz suggest me a proper diet for weightloss... I have 1yre old baby n iem breastfeeding too!! so iem little bit confuse about my diet! plzz help me out!

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Start walking for at least half an hour twice daily
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