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Guardian of a 8 yr 11 m old boy4 years ago
Q.

Hii, My sons Age 5 year but he is not carring weight. after 5 year my son weight is only 11 kg. i have given every thing food . Could you suggested

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. Ideal weight if a 5 years old baby cam be between 18 to 19 kgs depending on eating habits and physical activities. To increase the weight, include fatty and protein rich foods like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado, rice water and 500 to 550 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids.
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