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Mom of a 4 yr 4 m old girl4 years ago

Q.

hii meri beti 2.5 month kisi hai.. mera brestmilk supply kam hai usko formula dena padta hai. par mere breast me ganthe ban rahi hai garam pani se sake karti hu fir bhi koi fark nai padta

1 Answer

SanthoshiMom of a 8 yr old girl4 years ago

A. your baby should have completed six months for any other foods like water or juice or even any other food. This is because only milk provides all the necessary nutrients. And early solid foods will lead to stomach upset and constipation. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.

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