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Ask a QuestionMom of a 3 yr 9 m old boy2 years ago
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Hii, Is ragi and nachni the same thing?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes, Ragi also known as finger millet or nachni in hindi.
They are tiny red seeds packed with nutrition. Ragi is a superfood, rich in iron and calcium, vit d and fibers.
Ragi is also a good source of proteins.
Ragi is easy to digest and is free of gluten, so its good as a weaning food.
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