Hii....Iam mother of 2months baby. My breast milk is coming after 5min of baby latch upto 15 or 20ml and then stops. Again if baby continues latching for 10mins then milk coming 15 or 20ml. What i have to do for continous breast milk? Iam also not getting sleep and my stools smells a lot. Any suggestions pls give me?

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Accepted Answer

hiii sir
Iam having fenugreek, fennel, jeera, garlic, milk 750ml with shatavari granules, eggs, almonds, walnuts, seesame laddu, lactare tablets, water but Iam seeing positive results....what I have to do please tell me?

Accepted Answer

hii thank you but whatever you told iam having daily in my diet

Accepted Answer

you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits dailyz e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc ).
you have txo take all the supplements that is calcium iron folic acid which has been given by your doctor till you are continuing breastfeeding of the child.

Accepted Answer

hey mommy these can help increase supply

1. drink a lot if water minimum of 1glass before every single feed. 
2. have garlic chutney as much as possible 
3 include jeera in your daily diet. 
4. have galact granules after talking to your gynwac it's Ayurvedic available at all medical stores. 
5. feed more often. the more you feed more is the production. Feeding regularly will help so in between feeds you can pump using a breast pump.
having jeera water and drinking kore water will also help with your bowel movements